Generational Trauma
Understanding the cycles, patterns, and wounds that were passed down and what it actually takes to break them.
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Unspoken Community Wounds: The Powerful Reality of Everyday Struggles
Unspoken community wounds that no one talks about. We spend a lot of time talking about what happened inside the house. The family dysfunction. The absent parent. The things that went unsaid at the dinner table. But we spend very little time talking about what happened outside the house. What about the neighborhood? The block?…
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Generational Trauma: The Powerful Wounds That Shape Our Lives
This article explores generational trauma, how emotional wounds and survival behaviors are passed down through families and communities, and the long-term effects they can have on relationships, mental health, and emotional well-being. It also discusses different types of generational trauma and ways people can begin healing and breaking unhealthy cycles.